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How Smoking Can Affect Your Mental Health

Every smoker knows that quitting cigarettes is hard so they continue the habit despite the health risks. Nicotine is largely to blame because it is the highly addictive substance that is found in cigarettes. The other reason is that smoking has been an acceptable social routine among colleagues or among friends.

Nicotine withdrawal is a very unpleasant experience which makes people who want to quit go back to the habit anyway. Nobody want to feel irritable and nauseous while trying to quit smoking. To quit the habit, this requires a lot of hard work and dedication. There are a number of people who were able to successfully quit but after some time return to smoking and it is expected.

This convinces people that smoking impacts mental health. Suprisingly, the discomfort that your feel while you try to quit smoking is most likely just temporary because the body is under a too much stress because it is looking for nicotine. Needless to say that the health benefits outweigh the nicotine withdrawal syndrome.

There are plenty of ways to wean the body from nicotine. This is why vaping has become a popular and healthier substitute to cigarettes. It is true that nicotine is still present in certain e-liquids. The point is that nicotine in e-liquid can be gradually lessened to help the body easily adjust to the diminishing presence of nicotine. One you have started vaping you should also try to find vape liquid wholesale sellers.

While this does mean that you are still feeding the body’s cravings for nicotine but you should remember that vaping has been found to be a healthier choice. Many tests have proven that vapers have lesser chancesa of getting a stroke or suffering from other heart problems later. So for vapers like you or those who are yet to quit smoking, finding a vape liquid wholesale seller is a good move. Vape liquid wholesale suppliers sell a huge array of e-juices that vary in nicotine content.

Nevertheless a good support system will be very helpful even if you already started vaping to quit smoking. In situations when quitting is really affecting your mental health so much, there is nothing worng about seeking help from a therapist. In the process you can vape and for that you can buy vape liquid wholesale.

Other than vaping there are other ways to help you quit. For instance, some people get into yoga or meditation to control their need for nicotine. These are also healthy ways to take your mind off smoking. On the other hand, other people rely on their hobbies to discourage themselves from smoking.

Needless to say if you are a vaper, there are vape liquid wholesale sellers that you can trust. Click this link for more information.

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